This blog is all things McPherson College Track & Field and Cross Country. We will try to give you an inside look into the program, its coaching staff, the school and most importantly the student athletes that make up the teams.
Labels
- Javier Ceja
- recruiting
- KCAC
- race recap
- signing
- Bulldog Blueprint
- Cross Country Camp
- David Parry
- Mike Baxter
- Andrea Swanson
- Erin Loeffler
- Kyle Smith
- OSU Jamboree
- School record
- Top 10 xc list
- first cross meet
- meet recap
- meeting notes
- 3k Time Trial
- Antwoine
- Brittany Delker
- Improvement
- Kelsi Beam
- MP run
- Megan
- Mitch Krier
- Morgan Peterson
- NAIA
- Nationals
- Paula Carpenter
- Ruben Martinez
- Shaun Griffin
- Tabor
- Torey Fry
- WSU
- conference rankings
- training
- workout
- 10k
- 2010 class
- 4x1600
- 5k
- 800
- ACCK
- All-American
- Amanda Pangburn
- Andrea
- Andy Woodward
- Baker Relays
- Bethel Invite
- California
- Dan Meibaum
- Daniel Sorenson
- Dirt roads
- Facilities
- Garrett Sharp
- High Jump
- Isreal
- Jake Jantzen
- Jessica Becker
- Josh Nilles
- Juan Jimenez
- KU Relays
- Kati Beam
- Katie Logan
- Kylie Bourquin
- LT
- Lakeside shootout
- Long Runs
- McPherson Brooks Open
- Missouri Southern
- Mt Hermon
- NAIA Mid States
- National Champion
- PR's
- Payton Hartman
- Scholar-Athlete
- Shot Put
- Sonia Fuentes
- St. Louis
- Stampede
- State meet
- Team Goals
- Throws coach
- Tony Leal
- Track conditioning
- Who/What/When
- camp
- community track meets
- core strength
- fall track
- group runs
- individualization
- indoor season
- job posting
- mission statement
- mixed reps
- national qualifers
- polka dots
- polls
- practice
- rankings
- recruit weekend
- season progression
- stations
- success
- summer running
- summer time
- team dynamics
- tempo run
- transfers
- wedding
- whole athlete
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